Too much

Posted: January 30, 2013 in Uncategorized

I’ve started meditating again. So far it’s more like sitting quietly. No mantra, no budda position, just sitting quietly. Remembering some of the old stuff I used to do. Acknowledging you have to do something to keep your mind from wandering off to changing the furnace filter or checking the air in your tires. Breath…again…again

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