Too much

Posted: January 30, 2013 in Uncategorized

I’ve started meditating again. So far it’s more like sitting quietly. No mantra, no budda position, just sitting quietly. Remembering some of the old stuff I used to do. Acknowledging you have to do something to keep your mind from wandering off to changing the furnace filter or checking the air in your tires. Breath…again…again

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s